HELPING THE OTHERS REALIZE THE ADVANTAGES OF THE POWER OF MINDFULNESS THERAPY: PROMOTING MENTAL WELLNESS AND HEALING

174). Artwork is most frequently applied in relation to human-nature Speak to, but Kaplan [4] argues that equivalent mental procedures can also arise through mindfulness meditation. The meditator is often distanced physically or mentally from everyday life, and could become softly fascinated as he / she easily observes the stream of sensations, emo